There are many different two person sauna options on the market, ranging from traditional to infrared and in a variety of shapes and sizes. Choosing the right sauna for you and your partner can help you reap the health benefits of sweating while relaxing with someone close to you. The best saunas have a comfortable interior, efficient heating systems, and easy-to-use controls. They also provide plenty of bench space for sitting and reclining as well as floor area for towels, water bottles and reading materials.
The ideal sauna should be constructed of durable, high-quality wood that resists damage from heat and moisture. For example, Redwood uses a combination of Thermowood two person sauna options and cedar to construct their saunas, which are designed to last for years. It’s also important to choose a sauna with an energy-efficient heater, which will ensure that it heats up quickly and maintains consistent temperatures.
Some saunas have extra features that can enhance your relaxation experience, such as sound systems and chromotherapy lighting. Before making a purchase, decide what features you want in your sauna and consider how often you’ll use it. Then, set a budget and narrow down your choices accordingly.
If you are worried about electromagnetic fields (EMFs) emitted by some saunas, look for a model with low levels of these emissions. Sunlighten’s mPulse Believe sauna, for example, has low EMFs and comes in a wide selection of color finishes to match your décor. It also has a spacious interior that can fit comfortably in a room that is not large enough for most traditional saunas.
Infrared saunas are becoming increasingly popular, as they offer a more gentle, less-intimidating way to sweat and detox. They can be used with your partner or alone, and they usually require less time to heat up than traditional saunas. They are also easier to install in your home, and you don’t need a lot of electricity to power them.
Investing in a sauna for you and your loved one can be a wise decision, as it can significantly improve your health. Regularly sweating helps to release toxins from your body and lowers your risk of heart disease, high blood pressure and other diseases. In addition, the calming environment of a sauna can help you relax and relieve stress.
Infrared saunas are also easy to operate and are a great option for people who have limited available space in their homes. They can be easily installed in a garage or basement, and they don’t need as much ventilation as traditional saunas. Additionally, they can be used in conjunction with other wellness practices, such as massage therapy and herbal remedies. Moreover, they are more cost-effective than spa treatments and can be used at home, whenever you need to relieve stress. In fact, a recent study found that sauna bathing was associated with an increase in life expectancy among middle-aged men. However, you should always follow your doctor’s advice before using a sauna.